OFFERINGS
GETTING STARTED
Find the support option that best meets your needs during times of grief and transition.
+ Weekly Grief Circle
+ Grief Workshop
+ 8 Week Grief Group
+ Individual Support/1:1 Coaching
Before joining a group offering, we'll schedule a brief 15 minute complimentary phone conversation to answer your questions and ensure this is a good fit for your needs.
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A Lighted Path:
Weekly Grief Circle
A supportive community where you'll be seen, heard, and accompanied in your grief.
Session Length: 75 minutes
Format: Virtual
Schedule: Meets weekly Thursdays 4pm PT / 7pm ET Participants are welcome to attend as needed
for ongoing support.
Sliding Scale: $25 / $20 / $15 per session
Grief Workshop
Interactive virtual workshops that combine mindfulness, reflection, creative practices, and practical tools for navigating grief and life transitions.
Session Length: TBA
Format: Virtual
Schedule: TBA
The workshops are designed to complement and build on one another. However, each workshop is a complete experience on its own, and participants are welcome to attend any individual workshop without attending the others.
Sliding Scale: $50 / $45 / $40
8-Week Grief Group
Session Length: (8) - 1¾-hour sessions
Format: Virtual
Schedule: Offered quarterly (four times per year)
The group meets for 8 consecutive weeks. Each week's theme builds on the next, and the group remains closed throughout the 8-week series to support a safe and connected experience.
Group Size: Limited to 8 participants
Registration Fee: $400 / $325 / $285
Program Overview
Session 1 — Finding Steady Ground
Practical tools for calming the body and creating stability during times of grief.
Session 2 — Living One Day at a Time
Developing mindfulness practices that help you stay grounded in the present moment.
Session 3 — Extending Grace
Learning to meet yourself and others with compassion while navigating difficult emotions.
Session 4 — Facing Difficult Emotions
Exploring healthy ways to acknowledge and work through grief while honoring your own needs and boundaries.
Session 5 — Moving Forward with Hope
Building resilience, gaining perspective, and discovering meaningful ways to move forward.
Session 6 — Honoring Lasting Connections
Exploring meaningful ways to remember and carry forward the influence of those we love.
Session 7 — Growing Through Loss
Reflecting on how grief changes us while making room for healing, strength, and renewed purpose.
Session 8 — Continuing the Journey
Developing lasting practices and supportive relationships that sustain ongoing healing.
