Coaching
A transformational exploration is easier than you might think.
Results and sustainable change through coaching is a process that builds exponentially in scale, with dedication, motivation, and focus. I recommend a 6 to 12 month commitment to yourself to embrace, nurture, cultivate and embed new ways of being.
Each program will blend Discovery, Coaching, & Consulting conducted in 1 hour sessions. See program options below
*All Discovery sessions are free
Discovery
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Intuitive listening, reflective questioning, and a practical application demonstrating the benefits derived from coaching *All Discovery sessions are free
Consulting
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Sharing insight and knowledge based on wisdom and experience
Coaching
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A partnership that provides powerful insight by drawing out and inspiring one’s personal and professional potentials through accountability, thought-provoking questioning, creating effective, achievable, and sustainable action steps
FREE CONSULTATION
You're invited to experience a pivotal change in your life through coaching.
1:1 COACHING
A one hour session
RESET
RESET
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Explore truthful insights
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Acknowledge, handle and navigate setbacks
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Focus and prioritize what is most important
1 Discovery and 6 Coaching Sessions
EXPLORATION
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Sustain one's balance during difficult times
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Negotiate various impediments, egos, and logistical necessities
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Create positive and constructive solutions
2 Discovery and 12 Coaching Sessions
EXPLORATION
RESILIENCY & FOCUS
RESILIENCY & FOCUS
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Embed dynamic strategies for responding to life’s unexpected changes and bounce back with lasting results
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Optimize a personalized agenda of rest and recharge to maximize "go time" for your commitments
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Consciously live a bigger, happier, and more fulfilled life
3 Discovery and 24 Coaching Sessions
LOSS & RENEW
LOSS & RENEW
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Your loss honored with empathy
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I listen deeply and know each of us have a completely different timeline of loss
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Assimilate and integrate
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Acknowledge and learn to handle the unexpected secondary losses
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Explore resilience and reclamation
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3, 6 and 12 month Coaching Sessions