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HIT THE RESET BUTTON ON YOUR LIFE

I guide people who have the curiosity to look at what’s not working in their lives and help them discover — or rediscover — their resiliency, focus,

inner strength, courage, and joy. As an Intention Coach, I empower people to draw out what is already inside them by guiding individuals through a course of actions to find their purpose and create positive and conscious change.

 

To find the answers within, partner with me to create change exponentially,

so that you can truly live the life you envision for yourself.

COACHING PROGRAMS

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RESET

RESET

  • Explore truthful insights

  • Acknowledge, handle and navigate setbacks 

  • Focus and prioritize what is most important

 

 

1 Discovery and 6 Coaching Sessions

Dark Waves
RESILIENCY & FOCUS

 RESILIENCY & FOCUS

  • Embed dynamic strategies for responding to life’s unexpected changes and bounce back with lasting results

  • Optimize a personalized agenda of rest and recharge to maximize "go time" for your commitments

  • Consciously live a bigger, happier, and more fulfilled life

 

3 Discovery and 24 Coaching Sessions

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EXPLORATION

  • Sustain one's balance during difficult times

  • Negotiate various impediments, egos, and logistical necessities

  • Create positive and constructive solutions 

 

 

2 Discovery and 12 Coaching Sessions

EXPLORATION

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LOSS & RENEW

LOSS & RENEW

  • Your loss honored with empathy

  • I listen deeply and know each of us have a completely different timeline of loss 

  • Assimilate and integrate 

  • Acknowledge and learn to handle the unexpected secondary losses

  • Explore resilience and reclamation

 

 

3, 6 and 12 month programs 

HOW AN INTENTION COACH CAN ILLUMINATE YOUR PATH

Being lost with no sense of purpose can place us in years of limbo and a lack of motivation. Clarify what’s most important so that you can live life authentically.

Fear holds us back from doing things we wished we had done while we spend the majority of our time keeping it at bay to "protect" ourselves. Figure out the causes of your fears, embrace and move through them.

When we are stressed, not harnessing the true potential of our abilities, we feel powerless, incapable and at times incompetent. Experience optimal flow.

Not being confident wreaks havoc through doubt, negative self-talk, lack of self-reliance, uncertainty and shyness.

Do away with those outdated belief systems that no longer serve you and acquire lasting confidence from within.

Living with pain, dis-ease and lack of energy, not having patience or finding simple moments of joy, the days can seem daunting. Find easy ways to modify what’s not working to bring you to wellness.

KNOW YOUR PURPOSE

ABOLISH FEAR

OPTIMIZE YOUR ABILITIES

BE CONFIDENT

EMBRACE HEALTH

FOCUS YOUR INTENTION

Through my intuitive listening, together let's create an environment where

your life is balanced and joyful, and you can easily achieve your goals with insight and positivity.

Now is the time to empower yourself and be your own change agent.

"When you're lost in the deliberation, there's no need for you to wonder why.
It's gonna take some inspiration, to get you to the higher high."
~ Ronnie Montrose

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